A progressive and participant focused programme that incorporates outdoor adventure activities combined with therapeutic elements.
This is a six-week adventure promoting both mental as well as physical well-being run by a highly qualified team.
During the six weeks the participants will be encouraged to explore their potential through adventure activities and therapeutic based sessions in the outdoors.
Each week’s goal will be developed with the participants giving them ownership over the direction of their journey. This will help to foster collaboration, teamwork, support and empathy as they will have to work together to face the challenges that come with learning new skills in an outdoor environment.
We offer a programme specifically aimed at young adults who may benefit from adventure based therapeutic activities.
This is facilitated by our team one day a week from 10am-3pm in a variety of locations across Donegal, depending on the activity.